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Calista's 5 Minute Monday #14: Conflict: Take a Breath

September 01, 2019 by Calista Sordelet

This week's 5 Minute Monday offers a simple way to help de-escalate conflict: take a breath. Sometimes, just taking a breath as you feel your emotions escalating in a situation can clear your mind and offer you clarity on what you actually want to say.

Also available on Apple Podcast, Google Play, and Spotify.

September 01, 2019 /Calista Sordelet
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