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Calista's 5 Minute Monday #73: Toning the Vagus Nerve

November 01, 2020 by Calista Sordelet

This week’s 5 Minute Monday focuses on ways to calm the vagus nerve. Running from brain to gut, the vagus nerve is one of the parts of the body that can retain stress from our daily lives.

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November 01, 2020 /Calista Sordelet
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