Calista's 5 Minute Monday #74: Mindful Moment: Eating
This week’s 5 Minute Monday on mindful moments focuses on the particulars of being present and on the idea of eating mindfully—in the present and without distractions.
This week’s 5 Minute Monday on mindful moments focuses on the particulars of being present and on the idea of eating mindfully—in the present and without distractions.